Jeff Davidson, Founder of the Breathing Space Institute, is a time management and work-life balance expert. In his My Quest for the Best interview, Jeff offers insights into the ways our culture steals our breathing space, and what we can do about it individually. He shares a simple cure for a scattered workday, as well as tips on how to get others support you in your work and tips for managing your energy as you organize your life for better balance. He also discusses the hidden psychological driver that makes people reluctant to “unplug,” and the related productivity and health costs.
I invite you to follow this link to listen to this interview and learn from Jeff’s great ideas and insights.